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Hip-Hop Dance Fitness
FitBreak offers both on-site and online experiences that blend movement, culture, rhythm, and exercise into workout sessions that are both challenging and leave you with Hip-Hop dance moves. Designed for all fitness levels, FitBreak focuses on helping you reach your fitness goals through Hip-Hop movement.
Whether you're interested in an online workout or looking to adopt our instruction style into your fitness classes, we have you covered.
Free Weekly Community Park Sessions!
Join us every Tuesday evening for a free outdoor FitBreak session in the heart of Downtown Houston. These community workouts are open to all experience levels and combine Hip-Hop movement, fitness training, and positive energy in a welcoming environment.
Come move, sweat, connect, and experience the FitBreak vibe with the community.
Every Tuesday — 6:30 PM
Market Square Park
301 Milam St
Houston, TX 77002
Bring water, comfortable workout clothes, and good energy.